Obsessive-compulsive disorder can affect almost every aspect of your life. Read on for a deep dive into symptoms of OCD, therapy for OCD and treatment options.
Once the session gets going, expect to be asked to give some background information on yourself to help your therapist to get to know you.
Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.
We’ve shared crisis hotlines and other mental health resources that you can use to seek help.
Journaling can be great for personal development and mental health. Here are some techniques you can use and how to get started.
Therapy pirces for each session differs with factors like your location and choice of therapist affecting the total amount to pay. Read on.
We're discussing therapy and insurance, including if therapy is covered by insurance and what your options are if you're not fully covered for therapy.
If you're struggling to get into therapy because of its cost, here’s why it costs as much as it does and how you can receive therapy at an affordable rate.
Online therapy can be just as effective as conventional in-person therapy, but there are some differences. Read on to learn more about online therapy.
Talk therapy also known as psychotherapy. It is used for helping patients to find relief from emotional distress. Read on to find out more.
Many people ask themselves, "Do I need therapy?" Here's why "yes" is always a good answer.
Relationships can be hard. Sometimes we need help. Individual therapy for relationship issues is an excellent strategy. Skeptical? We get it. Here are the facts.
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