Medically-backed answers to your health and wellness questions.
You have plenty of FDA-approved weight loss medication options these days. So which one is the best? Read on to learn how effective the different options are.
What does damaged hair look like? Learn the telltale signs, what causes damage, and how to get back to healthier hair in our guide.
Think hair loss only affects men? Think again. If you want to learn how to prevent hair loss in women, we got you. It’s pretty common — and also treatable.
Anxiety is a very common mental health struggle. Fortunately, there are treatments. Here’s everything you need to know about medication for anxiety.
How long does it take for Wegovy® to work for weight loss? Here’s when you can expect to feel changes in your appetite and start noticing weight loss.
Learn what to eat on Wegovy® — and why it matters. Choosing nutrient-dense foods can support your results and minimize side effects.
What are the long-term effects of Wegovy®? Wegovy® is intended to be used long-term for weight management, but are there any risks?
Fresh, healthy, and easy! This Greek salad recipe is packed with fiber, antioxidants, and heart-healthy fats for a delicious meal you’ll love.
This healthy fish taco recipe is packed with lean protein, fresh veggies, and bold flavor. It’s perfect for an easy, nutritious meal to support weight loss.
Is poke good for weight loss? Learn how to build a healthy poke bowl, including what ingredients to include for the most benefits with a poke bowl recipe.
Arrhythmias are abnormal heart rhythms due to changes in the heart’s electrical activity. The conditions are categorized based on where the problem originates and what type of abnormality develops.
Perimenopause is the transition leading up to menopause — when your body begins winding down its reproductive years.
Menopause is a natural part of life. But because women’s health is still so often underdiscussed and misunderstood, many of us feel totally unprepared for it. We’re here to demystify menopause and help you feel your best during this phase of life.
Obsessive-compulsive disorder (OCD) is a mental health condition marked by recurring obsessive thoughts and difficult-to-control, compulsive behaviors.
The human body goes through many changes throughout life — sarcopenia is one of them. It’s defined as the loss of muscle mass and strength, often as part of the aging process.
Psoriasis is a common, chronic inflammatory skin condition. It affects an estimated 2-3 percent of the global population, about 125 million people worldwide.
Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, and how to hit your goals in a healthy way.
Staying hydrated can feel like a challenge sometimes, can’t it? But learning how to drink more water is totally doable.
Whether you're working through anxiety, depression after a breakup, a big life transition, or something else, going to therapy can be a game-changer.
Gorgeous, healthy, long hair is a gift. If you’re lucky enough to have it effortlessly, well, congratulations — you’re one of the rare ones.
Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home.
A homemade smoothie is quick, easy, tasty, and a great way to get tons of nutrients, including protein, healthy fats, fruits, and veggies. What can’t this drink do?
Discover how diets have evolved over the last 100 years—from early 20th-century eating habits to modern nutrition trends. Explore key changes, health impacts, and cultural influences.
Women of multiple generations are all experiencing more hair loss than their male counterparts. Their anxiety is also notably higher. Here’s why stress may be contributing to women’s lackluster locks—and what doctors say can help.
Music and working out go hand in hand. Find the best streaming playlists to help you stay in your target heart rate zone for any workout.
Hers analyzed over 90 fast food breakfast sandwiches to find the best and worst options based on nutrition. Get the full list here.
If you’re short on time and in need of easy lunch and dinner ideas, we’re ranking 30 bestselling frozen meals to find the ones that can help meet your health goals.
Millions of Americans struggle with weight loss, but willpower is just one reason why. A 2025 Hers study found that where Americans live may influence why they struggle to lose weight.
