Medically-backed answers to your health and wellness questions.
You have plenty of FDA-approved weight loss medication options these days. So which one is the best? Read on to learn how effective the different options are.
If you’ve been puzzling over how to tell what damaged hair even looks like, we’ve got answers. Read this guide to learn how to identify and fix damaged hair.
Think hair loss only affects men? Think again. If you want to learn how to prevent hair loss in women, we got you. It’s pretty common — and also treatable.
Anxiety is a very common mental health struggle. Fortunately, there are treatments. Here’s everything you need to know about medication for anxiety.
Could going “no social media” improve your mental health? Discover expert insights, real-life examples, and practical tips to help you decide.
Here's how I see it: My body, my business. Not everyone feels comfortable talking about GLP-1 weight loss, and that's okay. I'm keeping the circle small.
When I learned about the health benefits of weight loss injections, I knew it was time to face my fear of needles. Here's how I did it.
Victoza is a diabetes drug that can be used for weight loss. Learn how it works, how to take it, and side effects in our guide to Victoza for weight loss.
Compare Hers vs. Mochi for weight loss. Learn what to expect from each telehealth platform’s products, pricing, and subscription models.
Compare Hers vs. Eden for weight loss in 2025. Learn what to expect from each telehealth platform’s products, pricing, and subscription plans.
From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period starts.
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Polycystic ovary syndrome (PCOS), also called polycystic ovarian syndrome, is a condition that impacts women of reproductive age.
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Stress is a physiological reaction triggered by the perception of a threat or major life change.
Binge eating disorder (BED) involves eating large amounts of food, often compulsively, in a short period. It can lead to health issues, including obesity, type 2 diabetes, and heart disease.
Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or maintain weight, or any combo of these goals.
Knowing what to eat before a workout can really impact how you feel and perform.
Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic.
Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.
The holidays don’t have to derail your health and wellness, and you don’t need to restrict yourself or miss out on the festivities, either.
It’s common to use food to soothe emotions such as sadness, anxiety, loneliness, or boredom. But this habit can lead to unwanted weight gain and related health issues. Here’s how to break the cycle.
Kick-off your New Year with a healthy grocery list that won’t break the bank. These 11 items have the lowest inflation in a year.
From drinking lemon water to running a mile every day, an expert ranks viral TikTok weight loss hacks and fitness challenges to see if they’re worth your time.
Find out how the 10 largest streaming platforms stack up when it comes to your mental health.
58% of Americans say their weight directly impacts their mental health. Here’s what you need to know about this important connection.
Today, Hims & Hers unveiled The Shape of America, a year-end report on the trends and realities about weight loss in America, while also taking a look at what’s ahead for wellness in 2025.
Parental mental health has been elevated to a public health crisis. A psychologist weighs in with tips on how mom and dad can dial down anxiety during the holidays.