Medically-backed answers to your health and wellness questions.
You have plenty of FDA-approved weight loss medication options these days. So which one is the best? Read on to learn how effective the different options are.
If you’ve been puzzling over how to tell what damaged hair even looks like, we’ve got answers. Read this guide to learn how to identify and fix damaged hair.
Think hair loss only affects men? Think again. If you want to learn how to prevent hair loss in women, we got you. It’s pretty common — and also treatable.
Anxiety is a very common mental health struggle. Fortunately, there are treatments. Here’s everything you need to know about medication for anxiety.
Your personalized weight loss treatment plan has been developed with doctors who have decades of experience in weight management.
Why can’t I stop eating? Learn how to stop overeating, why you might be doing it, how to curb appetite, and how to stop food addiction in our guide.
Hormones and weight loss have a complicated relationship. Discover how to reset female hormones for weight loss and overall well-being.
What is a calorie deficit for weight loss? Learn how to start a healthy calorie deficit while still nourishing your body and feeling energized.
Are weight loss drugs covered by insurance? Does insurance cover semaglutide? It depends on your weight, health, and insurance plan. Learn more here.
Looking for some healthy Thanksgiving sides, Thanksgiving alternative meals, or Thanksgiving healthy recipes? We have ideas and swaps for a healthier holiday.
Stress is a physiological reaction triggered by the perception of a threat or major life change.
PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened sense of alertness.
Binge eating disorder (BED) involves eating large amounts of food, often compulsively, in a short period. It can lead to health issues, including obesity, type 2 diabetes, and heart disease.
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Atherosclerosis is the build-up of plaque in your blood vessels. It can put you at risk of complications such as heart attack or stroke.
Insulin is a pancreatic hormone that allows the body to lower blood sugar levels (glucose) after eating. People with insulin resistance usually produce more insulin to offset their body’s insufficient response.
Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.
The holidays don’t have to derail your health and wellness, and you don’t need to restrict yourself or miss out on the festivities, either.
Food noise is when you find yourself constantly thinking about or being preoccupied with food.
We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving your sleep hygiene can help.
It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle.
Wondering how to break a weight loss plateau? Examining your diet, mixing up your exercise routine, and prioritizing sleep can help.
Browse your favorite holiday coffee drinks from national chains to find the healthiest and least healthy options.
Ask moms if they were shocked by how much hair they lost as a result of pregnancy and it’s likely they will answer with a resounding “yes!”
Discover the healthiest (and unhealthiest) Thanksgiving side dishes to help you make informed decisions for your holiday menu.
Psychologist-approved tips to prepare for the awkwardness, as well as suggested responses to common questions.
Hers ranked 23 of the most popular Halloween candies based on nutritional data so you can treat yourself to a spooky sweet without overdoing it.
With just a few weeks until a historic presidential election, political anxiety has reached fever pitch. Four months ago, blue state cities were sweating it most—has election anxiety since shifted?
