Medically-backed answers to your health and wellness questions.
You have plenty of FDA-approved weight loss medication options these days. So which one is the best? Read on to learn how effective the different options are.
If you’ve been puzzling over how to tell what damaged hair even looks like, we’ve got answers. Read this guide to learn how to identify and fix damaged hair.
Think hair loss only affects men? Think again. If you want to learn how to prevent hair loss in women, we got you. It’s pretty common — and also treatable.
Anxiety is a very common mental health struggle. Fortunately, there are treatments. Here’s everything you need to know about medication for anxiety.
How long does compounded semaglutide last in the fridge? Good question. Get details about what to do if compounded semaglutide is left out of the fridge.
They’re a tasty snack, but are protein bars good for you? We dive into the benefits, risks, and whether you can use protein bars for weight loss.
What are empty calories? Explore foods with empty calories, how they impact health, and tips to avoid empty calories for a well-rounded, nutrient-rich diet.
Does semaglutide expire? Yes. Discover what happens if you use expired semaglutide, semaglutide shelf life, and how to know if it’s gone bad.
Learn how to meal prep with this guide to weekly meal prep. Save time, eat healthier, and stress less with simple tips and easy steps to get started.
Want to focus on weight loss this winter? Learn how to do the Winter Arc challenge and use those colder months to reset and build healthy habits.
Binge eating disorder (BED) involves eating large amounts of food, often compulsively, in a short period. It can lead to health issues, including obesity, type 2 diabetes, and heart disease.
PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened sense of alertness.
Stress is a physiological reaction triggered by the perception of a threat or major life change.
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Atherosclerosis is the build-up of plaque in your blood vessels. It can put you at risk of complications such as heart attack or stroke.
Insulin is a pancreatic hormone that allows the body to lower blood sugar levels (glucose) after eating. People with insulin resistance usually produce more insulin to offset their body’s insufficient response.
Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic.
Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.
It’s common to use food to soothe emotions such as sadness, anxiety, loneliness, or boredom. But this habit can lead to unwanted weight gain and related health issues. Here’s how to break the cycle.
The holidays don’t have to derail your health and wellness, and you don’t need to restrict yourself or miss out on the festivities, either.
Food noise is when you find yourself constantly thinking about or being preoccupied with food.
It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle.
From drinking lemon water to running a mile every day, an expert ranks viral TikTok weight loss hacks and fitness challenges to see if they’re worth your time.
Find out how the 10 largest streaming platforms stack up when it comes to your mental health.
58% of Americans say their weight directly impacts their mental health. Here’s what you need to know about this important connection.
Today, Hims & Hers unveiled The Shape of America, a year-end report on the trends and realities about weight loss in America, while also taking a look at what’s ahead for wellness in 2025.
Parental mental health has been elevated to a public health crisis. A psychologist weighs in with tips on how mom and dad can dial down anxiety during the holidays.
Browse your favorite holiday coffee drinks from national chains to find the healthiest and least healthy options.
