Making the choice to adopt can change your life in some pretty incredible ways. But post adoption depression does happen. Here’s everything you need to know.
Valerian root. Magical medicine or myth? You’ve heard it helps with sleep, but what about valerian root for anxiety? Could this herb be your answer to anxiety?
The holidays can be a time of joyous celebration, but they can also bring about feelings of anxiety. Here are four helpful ways to cope with holiday anxiety.
Birth control alters your hormone levels. So, it makes sense to wonder about the link between birth control and anxiety. Here’s everything you need to know.
Persistent jaw pain. Sore facial muscles. Clenched teeth. Is there a relationship between TMJ and anxiety? There may be. Here’s what the science says about it.
If you’ve been thinking about mixing nortriptyline and alcohol, you may want to reconsider that nightly glass of merlot. This combo comes with some hefty risks.
Parenthood is life-changing, but it’s not always easy. If you’re looking for postpartum anxiety medication, we get it. And you should know: you have options.
Access to mental health shouldn’t be limited by income and for many, that’s where sliding scale therapy comes into play. But just what is sliding scale therapy?
A huge part of the stigma surrounding depression and mental health are all the myths about depression swirling around. Debunking those myths starts with you.
Depressed people sometimes struggle with how to explain depression to someone — friends, family, loved ones and others. Here are a couple helpful tips to use.
“Morning depression” isn’t a term you’ll find in medical reference book, but that doesn’t make it any less real. It is. And here’s everything you should know.
“I feel dead inside.” It’s not a phrase any of us are ever excited to admit, but many of us have been here. We get it. It’s okay to not feel okay, sometimes.