Does Lexapro make you tired? Learn about Lexapro fatigue, how long it lasts, and when to consult a healthcare professional about antidepressant side effects.
Discover the key differences between buspirone vs Xanax in our comprehensive guide. Learn whether taking buspirone and xanax together is safe and more.
Learn how to break up with your therapist, when to do it, what to say, and how to find a better fit if needed. Get firsthand tips from someone who’s done it.
Bed rotting is the social media self-care trend with some health benefits — but too much time laying in bed can backfire. Learn how to find a balance.
What is trauma? It’s a complex experience affecting many people. Explore different types of trauma, trauma examples, effects of trauma, and treatments.
Menopause and anxiety can happen together, especially during perimenopause. The link between perimenopause and anxiety is likely hormonal changes that happen during this time.
There isn’t a straightforward answer when it comes to Celexa and breastfeeding. Discover how the SSRI can affect you and your baby, and the risks involved.
Want to learn how to quiet your mind? Try these 10 simple techniques to ease anxiety, regain mental clarity, and find your calm again.
Discover simple ways to reduce stress and boost your mental and physical well-being. From meditation to self-care, we’re sharing 13 effective stress-relief strategies.
Birth trauma is physical or psychological trauma that happens during childbirth. Birth trauma symptoms can significantly impact maternal mental health.
Postpartum can be a tough (yet beautiful) time. Feeling anxious? Our guide to postpartum anxiety medication has the answers to your treatment questions.
Maternal depression happens during pregnancy or within a year after birth. It's treatable using therapy, medications, or a mix of both. We cover causes and more.
