Gardening as exercise? Calories burned gardening? Health benefits of gardening range from stress relief to weight loss. Learn how to start gardening and why.
Chemicals can wreak havoc on your hair, leaving it dry and dull. Luckily, you can reverse some of the effects. Discover how to repair chemically damaged hair.
How long does it take for semaglutide to work? Learn when you can expect the medication to start affecting your appetite, weight, blood sugar, and more.
Our spring wellness tips can help you lose weight, get fit, and feel better before summer. Ready for a health refresh? Start your spring reset here.
Almond butter vs. peanut butter: Which is healthier? Both pack in protein and nutrients, but their differences might surprise you. Find out more ahead.
Looking for high-protein foods for weight loss? Here are 17 options, including low-calorie, high-protein meat, fish, vegetarian, and vegan options.
What fruit is in season in March, April, and May? Spring brings a fresh crop of nutrient-packed fruits — learn which spring fruits to stock up on.
How much hair do you lose in a day? While the exact answer varies, 50 to 100 hairs is typical for daily shedding. More than this may be a sign of hair loss.
Know what you're eating. Learn to read a nutrition label. Understand nutrition facts and why they're important so you can make healthy choices.
Hair loss after hysterectomy can happen. Discover why there’s a link between hysterectomy and hair loss, and treatment options available.
There isn’t a straightforward answer when it comes to Celexa and breastfeeding. Discover how the SSRI can affect you and your baby, and the risks involved.
What does damaged hair look like? Learn the telltale signs, what causes damage, and how to get back to healthier hair in our guide.
*All images feature a model portrayal
(unless otherwise noted).
