Dealing with a panic attacks while you sleep can be overwhelming, luckily, nocturnal panic attacks are treatable. Read on to find out more.
The difference between anxiety and Obsessive Compulsive Disorder (OCD) can be difficult to distinguish. Read on to find out more.
Read on to learn what amitriptyline is, its effectiveness for treating anxiety, and what you should if you've been prescribed amitriptyline.
Attachment in children can lead to issues as adults. Read on to find out more about this concept, along with how it can lead to anxious attachment in adults.
If you are looking for fast acting anxiety medication to reduce your symptoms, read on. Here is a list of instant anxiety relief medications.
Although research is limited, some studies have found that certain herbs, minerals and vitamin supplements may help with anxiety. Read on to find out more.
Anxiety can take a serious toll on your sleep quality. We're sharing 15 actionable tips you can use to control your nighttime anxiety and enjoy better sleep.
Morning anxiety is a specific type of anxiety, but it doesn’t always mean that you have an anxiety disorder. Learn more about causes of waking up with anxiety.
If you have severe or persistent anxiety that interferes with your daily life, you may be affected by an anxiety disorder. Here's what to know about diagnosis.
Anxiety due to the office may be an anxiety disorder. Read on to find out the basics of anxiety and what you can do to treat work anxiety.
Anxiety and depression are similar mental health disorders. Read on to explore the key facts to answer whether or not anxiety can cause depression.
If you're looking at treatment options for your anxiety, read our guide for a better handle on what anxiety disorders are and what you can take for them.
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