If anxiety and sleep apnea both keep you up at night, could they be linked? Learn if this nighttime pause in breathing can cause more than a fatigued morning.
What? You’ve never wondered how gut health and anxiety connect? Get ready to think of what you eat in a whole new way. The connection is deeper than you think.
We all know anxiety’s psychological and emotional symptoms very well. But what about the physical symptoms of anxiety? Yes, they’re real. Here’s what to know.
You might be surprised to learn that anxiety hotlines do exist. Which anxiety hotline is best for you really all depends… Here’s everything you need to know.
Can’t look the person you’re cheers’ing with in the eye? Not only is that bad luck, but it’s also eye contact anxiety. Yes, it’s real. Yes, you can overcome it.
Can Benadryl be used for more than allergic itchiness and sneezing? Learn more about whether it can calm anxiety in addition to calming histamines.
Does smoking really have the calming effect you think it will? Or will it just make you anxious? Learn more about the relationship between nicotine and anxiety.
Seroquel is approved by the FDA to treat a variety of mental illnesses. What about seroquel for anxiety and depression? Is this medication a possible option?
If your knees are weak and your palms are sweaty from anxiety, you might consider beta blockers. We break down the risks and benefits of these medications.
Anxiety is a tough condition to swallow. But what if anxiety makes it literally tough for you to swallow? You don't have to live with that lump in your throat.
Someone with an anxious preoccupied attachment style may not have the healthiest relationship coping skills. That’s okay. Here’s everything you need to know.
Sometimes the cause of anxiety is obvious and sometimes there's seemingly no cause. Learn what might be behind "no reason" anxiety and what you can do about it.
