An anxiety attack may not be able to stop your heart, but it can be dangerous for your health. Learn more about the physical effects of anxiety.
Is L-theanine the answer to if there's a supplement that can help lower anxiety? Read on to learn more about this amino acid and what it might be able to do.
If you thought menopause couldn’t possibly get any worse, wait until we tell you about the joys of menopause and anxiety. Yes, there’s a link, and here’s how.
Anxiety comes with a variety of physical symptoms. Nausea, headaches, sweating and more. But can anxiety cause dizziness? Believe it or not, it’s not uncommon.
We know a bad run-in with an anxiety episode can be a day-ruiner, but is anxiety a disability? In some cases it may be. But what does that actually look like?
When anxiety hits, it's helpful to have ways to lessen symptoms in the moment. Read about relaxation techniques that can help you stay calm and release tension.
Big secret revealed: Sex is pretty awesome, ladies. But does sex help with anxiety? Or can it maybe make things worse?
When anxiety stops you from living your life like you used to, it's time to get help. Learn more about what debilitating anxiety looks like and how to treat it.
Acupuncture — fad or fabulous? If you’ve been looking into acupuncture for anxiety, here’s everything you need to know. Here’s what the science about it says.
Hypothyroidism can cause many symptoms, and you may wonder if anxiety is one of them. Learn more about the connections between these two conditions.
Anxiety can be accompanied by a whole range of physical symptoms, but what about headaches? Can anxiety cause headaches? Here’s what the experts say about it.
Driving is a lot of responsibility, and isn’t exactly easy. If you’re driving with anxiety, don’t be hard on yourself. Here’s what you can do to overcome it.
