Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.
We’ve shared crisis hotlines and other mental health resources that you can use to seek help.
Journaling can be great for personal development and mental health. Here are some techniques you can use and how to get started.
If you have severe or persistent anxiety that interferes with your daily life, you may be affected by an anxiety disorder. Here's what to know about diagnosis.
Anxiety due to the office may be an anxiety disorder. Read on to find out the basics of anxiety and what you can do to treat work anxiety.
Many new mothers experience negative feelings or mood swings in the weeks after giving birth — a phenomenon known as the “baby blues.”
There are some common symptoms and signs of depression in women. Read on to find out these signs and treatment options.
Anxiety and depression are similar mental health disorders. Read on to explore the key facts to answer whether or not anxiety can cause depression.
If you stop taking Effexor, there can be a period of withdrawal. Read on to learn more about what it looks like and how to manage it.
If you're taking Prozac, it is advisable not to drink alcohol. Here's an explanation of how Prozac works and why it doesn't mix well with alcohol.
Therapy pirces for each session differs with factors like your location and choice of therapist affecting the total amount to pay. Read on.
We’ve listed 11 ways to help depression including lifestyle and habit changes as well as helpful medical treatment such as antidepressants and therapy.
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