All Mental Health Articles

When emotional eating gets out of control, it can affect your health. It's possible to control emotional overeating with practice. Here is how.

There are many ways positive self-talk can be of great benefit to you and your anxious brain. Read on to find out how positive self-talk can help.

Attachment in children can lead to issues as adults. Read on to find out more about this concept, along with how it can lead to anxious attachment in adults.

Tricyclic antidepressants, or TCAs, are a type of antidepressant.

Yoga therapy can be used on its own or used as an adjunct therapy in conjunction with other forms of treatment. Read on to find out more yoga therapy benefits.

Mental illness in women during pregnancy is a serious issue. Read on to learn more about perinatal depression, and what you can do about it.

Postpartum rage is a less well-known version of postpartum depression for many mothers. Read on to learn more about it — as well as how to treat it.

There are many reasons to switching to a new mental health professional. Here are some best practices we recommend if you’re switching therapy providers.

If you are looking for fast acting anxiety medication to reduce your symptoms, read on. Here is a list of instant anxiety relief medications.

Did you know that depression is sometimes broken up into scales — like mild depression, moderate and severe? Read on for more about moderate depression.

It can be easy to fall into depression after losing your job. Read on to learn more about the signs of job-loss depression and what you can do to help heal.

Although research is limited, some studies have found that certain herbs, minerals and vitamin supplements may help with anxiety. Read on to find out more.