In many people, depression doesn’t just happen. There are risk factors for depression, and knowing them helps avoid them. Here’s what you should look out for.
The best thing first step you can take in treating anxiety is learning how to get yourself out of an anxiety habit loop. What do we mean by that? Read on.
You want to learn how to get therapy. Finding the right provider for your needs (and your insurance) can be difficult. But it’s also nowhere near impossible.
Not all mental health professionals are the same. Wondering about the differences between social worker vs therapist? It’s a fair question, and we have answers.
Paxil is an antidepressant that, for most, only produces mild to moderate side effects. However, if you stop Paxil abruptly you may have withdrawal symptoms.
Finding a therapist that understands your needs can be challenging, especially coming from a marginalized community. Here's how to find inclusive therapists.
Psychodynamic therapy is a great way to address the problems in your life surrounding mental health and learn to know, understand, support and love yourself.
Humanistic therapy is focused on the individual’s uniqueness and maximizing their potential. Keep reading to learn what humanistic therapy is and how it works.
If feelings of impending doom have become a routine for you, you might have an issue affecting your mental health. Read about impending doom and anxiety here.
Is social media anxiety a condition? We’ll explore the relationship between social media and anxiety and whether social media causes anxiety.
The relationship between grief and anxiety is a complicated one and depends on many factors. Let’s start with common ground — how are grief and anxiety related?
Worried about taking antidepressants while pregnant? Here's if you can take Lexapro while pregnant and if there are any risks to continuing your Lexapro usage.
