Just because you’re expecting doesn’t mean mental health treatment stops. What’s the safest antidepressant in pregnancy? And can you still take your medication?
Sertraline is a popular antidepressant that comes in many dosages, but Sertraline 100mg stands out. Why would your provider prescribe Sertraline 100mg?
Grief can be complicated, but it's a common experience. Read more about different types of grief and ways you can cope with your loss, no matter what it was.
It's common to experience a traumatic event. You may sometimes feel like you won't make it through, but recovery is possible. Learn more about ways to cope.
It can be hard to imagine a relationship between exercise and mental health, but there’s a large one. Huge, in fact. Don’t believe us? Well, believe science.
If you’re living with depression, figuring out how to carry out even the simplest everyday tasks can feel exhausting. Here are some tips to make it easier.
Zoloft® is one of the most widely prescribed antidepressants on the market. But what about using Zoloft for anxiety? It’s a fair question. Here’s a fair answer.
Mantras. We’ve heard about them from podcasters or self-help books. But what about mantras for anxiety? Can they help? Believe it or not, they actually may.
Celexa is an SSRI that may cause withdrawal symptoms. If you are worried about withdrawal symptoms after going off of Celexa, keep reading.
An anniversary of a traumatic event can cause a lot of negative emotions, but you can get through it. Learn more about dealing with a trauma anniversary.
Lions, tigers, bears — oh my! None of these animals make the best emotional support animals, but here are some that do. Here’s what to look for in an ESA.
Neuroticism. A killer Scrabble play? Absolutely. But there’s more to it. What is neuroticism? Can you get help for it? Should you? Here’s what you should know.
