Ozempic can cause changes in your body, but does Ozempic affect your period? Read on to learn about Ozempic and periods.
What are the long-term effects of Wegovy? They sound scary, but the drug is safe for most people. Explore possible Wegovy long-term side effects here.
The biggest misunderstanding about Ozempic for weight loss is that it’s somehow cheating. But we can help you learn how to handle Ozempic shaming.
Yes, you can take metformin and Ozempic together, and sometimes doctors actually recommend combining the two weight loss and diabetes medications for better results.
Do you prefer to eat before your workout or after? Everyone's different. We'll cover the pros and cons of fueling up before and after your weight loss workouts.
Should I add salt to my water? We’ve got you. Read on for the benefits of adding salt to drinking water and when using salt for electrolytes isn’t needed.
While it’s a popular supplement, it is possible to experience side effects of pre-workout. So is pre-workout safe and can you take pre-workout everyday?
As you age, your body changes, which means that your workout routine might need to change with it. Find out the best exercise for each life stage.
Find out how the Alli (orlistat), the over-the-counter weight loss medication works. Learn about its side effects and why you might prefer an alternative.
Explore everything you need to know about Ozempic for weight loss, including how it works, who it’s for, side effects and alternatives.
Is Oversleeping Bad? Everything You Need to Know About Sleeping Too Much (and How to Get Back on Track!)
Naps are good for you! Find out how to optimize the benefits of napping, including how long and when you should nap.