Hers Weight Loss Reviews: Does Weight Loss by Hers Work?

Key takeaways

• Weight Loss by Hers includes weight loss medications, in-app tools, and a Care Team to help you reach your weight loss goals.

• You connect with a healthcare provider licensed in your state who can determine if you’re eligible for medication.

• Medications available through Hers include GLP-1 injections and oral weight loss medications.

• The Hers app has healthy recipes, nutrition advice, and trackers to build habits for life.

Programs, drinks, supplements, and medications galore. When it comes to weight loss aids, you’ve got options. So, what sets Weight Loss by Hers apart from the competition? In a word: personalization.

When you sign up for the Hers weight loss program, you get ongoing access to licensed healthcare providers who offer treatment options designed to meet your unique needs and goals. This may include GLP-1 weight loss injections or pills that support weight management.

Beyond medication, you’ll get expert guidance and tools to support every step of your journey.

Below, we’ll share how Weight Loss by Hers works, how much weight you can expect to lose, Hers weight loss reviews, and more.

The core of Hims & Hers is to offer a truly personalized experience subscribers can trust and rely on. That’s why we’re so committed to making personalized care for weight management more accessible to all.

Obesity medicine physician Craig Primack, MD, is the senior vice president of weight loss at Hims & Hers. “Everyone loses weight differently, based on genetics. So, what works for one person may not work for you,“ he says. “Personalizing your treatment is the best way to ensure success.“

Weight Loss by Hers is a comprehensive program that includes all four pillars of obesity medicine:

• Healthy eating

• Physical activity

• Education and troubleshooting

• Weight loss medications

“Targeting all four aspects of weight loss at the same time helps people achieve lasting results,“ says Dr. Primack.

What does that look like exactly? Through Hers, you can access weight loss treatments, including injections and oral medications, to suit your needs and weight loss goals.

You’ll also get access to the Hers app, which includes:

• Smart eating tips. Advice is tailored to your personal eating profile, such as whether you stress-eat, snack without thinking, or just get too busy to plan meals.

• More than 100 high-protein recipes. Recipes are developed by nutritionists and easy to make. You’ll also get a personalized protein intake recommendation.

• Daily activity goals. Build a regular movement habit for long-term weight loss success.

• Sleep content. We have psychologist-designed lessons to help you improve your sleep quality, another key part of weight loss and weight management.

• Unlimited access to your Care Team. Ask questions, get treatment tweaks, and work with a provider for personalized care.

You can also order doctor-recommended meal-replacement shakes and bars through Hers. They’re meant for people taking weight loss medications and contain up to 27 grams of protein per serving.

These bars and shakes can help you:

• Hit your daily protein goals

• Feel fuller for longer

• Keep your calorie intake consistent

• Maintain muscle mass

• Stay on track, even on busy days

If you want help figuring out how to work them into your routine, a licensed provider through the Hers app can walk you through it.

Hers Weight Loss App Review

Anastasia, 38, is a Weight Loss by Hers customer who says connecting with her Care Team through the app helped her on her weight loss journey.

“It was really easy and convenient to connect with the Care Team. When I did, we were able to figure out a dosing schedule that worked and that my body tolerated in order for my body to get better accustomed to the medications. The next weeks after that were strong and easy. I lost a pound to two pounds a week, and the Care Team was always available.“

Anatasia also used in-app tools to kickstart new healthy habits.

“The easiest habit change for me was food changes. I started drinking small coffee vs. large. I switched to skim vs. whole. I cut my portion sizes down … I increased my water intake,“ she says. “The Hers app helped with tips and tricks to assist with portion sizes and what to eat.“

How much weight you’ll lose with the Hers program will depend on a few factors, such as:

• The medication you take

• Your dose

• The lifestyle changes you make

When it comes to finding the right medication for you, Dr. Primack has some advice.

“The first consideration is how much weight you have to lose and how hard it’s been for you to lose weight in the past,” he says. “If you’re new to anti-obesity medications, you may try one or a combo of pills that have been proven to help with weight loss for years.“

However, Dr. Primack adds, “If you’ve struggled or have a lot of weight to lose, the injectable GLP-1s are the most potent.“

Average Weight Loss With Weight Loss Medication

What percent of your total body weight can you expect to lose when taking oral or injectable weight loss medication?

“The oral medications are about 5 to 8 percent, while the weekly, highly potent injectables are around 15 to 22 percent,“ Dr. Primack estimates. “Without drastic diet changes, people can safely lose two pounds per week.“

Hers offers access to glucagon-like peptide-1 receptor agonist (GLP-1) injections. This includes options like:

• Compounded GLP-1s

• Generic liraglutide

• Ozempic^®

• Wegovy^®

• Mounjaro^®

• Zepbound^®

“GLP-1 is a hormone that all of us already have,“ explains Dr. Primack. “Its main function as a weight loss drug is to cross the blood-brain barrier to decrease appetite at the hypothalamus (appetite center).” This slows stomach emptying and stimulates the pancreas to bring blood sugar down.

In real terms, a GLP-1 medication can:

• Reduce hunger

• Curb food cravings

• Make you feel fuller with less food

These effects can help you eat nutritious meals and avoid overeating, promoting healthy weight loss.

Healthcare providers prescribe GLP-1s alongside healthy eating and exercise to further support weight loss.

Clinical trials on Wegovy^®, for example, found that people lost an average of about 15 percent of their body weight over 68 weeks. Participants were encouraged to make lifestyle changes, like eating nutritious foods and getting more physical activity.

→ Learn more: GLP-1 Drugs for Weight Loss

Hers Weight Loss Reviews: GLP-1 Injections

April, 47, is a Weight Loss by Hers customer taking a GLP-1. Here’s what she had to say about the Hers program.

“I chose Hers because there is a doctor who was able to analyze my current meds and ensure it was safe. I like the ease of doing stuff at home and not having to go somewhere for my injections,“ she says.

April also stays connected with her Care Team. “I like that I can send a message to the team and receive a response promptly. The directions make the injections easy to use.“

What about changes to her hunger? “I don’t crave junk food like I did before, so my food choices are healthier,“ says April. “I’ve lost around 20 pounds, and my clothes are fitting better. I even fit into an old pair of jeans!“

→ Read: I’m Terrified of Needles. Here’s How I Got Over the Fear and Started Weight Loss Injections

Hers offers access to personalized oral medication kits to help you on your weight loss journey. Oral medication kits contain a combination of two to four medications, such as:

• Bupropion

• Metformin

• Topiramate

• Naltrexone

Your healthcare provider may also add vitamin B12 to your kit.

Here’s what a healthcare provider through the Hers platform may consider when determining the best medication kit for you:

• How much body weight you have to lose

• Other health conditions you currently have

• How fast you want to lose weight

• How well you tolerate potential side effects

• Other medications you’re already taking

According to Dr. Primack, “When we combine multiple medications, the chance of significant weight loss goes up a lot, and the chance of not losing weight goes down significantly.“

On average, Hers customers taking oral medication kits and making healthy lifestyle changes report losing 15 pounds, or 8.4 percent of their body weight in six months.*

*Based on self-reported data as of March 2025 from approximately 1,172 Hers customers on a personalized treatment plan including oral medication kits, along with a reduced-calorie diet and exercise. Customers reported their weight at their initial medical consultation and again at their check-in about six months later.

Let’s go over the oral medications available through the Hers platform.

Bupropion

Bupropion is an antidepressant and a medication used to help people stop smoking.

It acts on brain chemicals like norepinephrine and dopamine, and it’s sometimes used as part of a wider weight loss treatment plan.

Metformin

Metformin is a widely used medication for type 2 diabetes. But taking metformin for weight loss is also common.

Metformin can help reduce appetite, prevent overeating, and support ongoing weight management. It may also change the gut microbiome — the microbes living in the digestive tract — in a way that supports weight loss.

Topiramate

Topiramate is an FDA-approved anti-seizure medication that can prevent migraine in some people. It can also be an effective part of a multi-pronged weight loss treatment.

Topiramate may regulate appetite and alter food-related reward pathways to promote weight loss.

Naltrexone

Naltrexone is approved by the Food and Drug Administration (FDA) to treat alcohol and opioid dependence. It blocks the brain receptors responsible for the pleasurable effects of these substances and may help reduce cravings.

Healthcare providers sometimes prescribe naltrexone off-label as part of a weight loss treatment plan.

Vitamin B12

Vitamin B12 supplements can help prevent nutritional deficiencies during weight loss.

The vitamin is an essential nutrient for:

• Heart health

• Nervous system health

• Energy metabolism

When you connect with a licensed provider through Hers about which weight loss prescription is right for you, they’ll let you know if it should include vitamin B12 supplements.

Hers Weight Loss Reviews: Oral Medication Kits

Here’s what two Weight Loss by Hers customers on oral medication kits have to say about their experiences:

“I feel great! My clothes fit better, I look better, my neighbors, family, and friends are shocked by how much weight I lost. I’ve also entered into a new relationship! That was unheard of a year ago!

“I’m happier, I have more energy, I’ve lost the ‘belly fat,’ and I stand by [Hers weight loss kits] 100 percent.

“I will continue to take this product, work with my virtual medical professional for the proper dosage, and continue to keep my diet and exercise on track. I want to come down about 10 more pounds and then maintain by toning and staying fit. I never want to go back to where I was a year ago. I tried so many other ’diet’ pills and ’diet’ programs, and nothing worked. This is the first treatment that’s really worked, and I’m so happy!“

— Mary, 54

“Before I had kids, I was 100 pounds soaking wet. After babies, I was fluctuating between 165 and 170 pounds. I was pretty self-conscious and also concerned about my health as I get older. I come from a family where obesity is commonplace, which often comes with heart attacks, diabetes, and other concerns.

“I always eat a healthy and balanced diet, but the pounds just never came off. I tried everything from dieting to working out — even medication — but the pounds weren’t going anywhere.

“Since starting, I’ve lost about 25 pounds and am starting to feel like myself again. I can’t express how amazing this program is. My messages always get a timely response. If you’re looking for the sign to try it, this is it. Hers weight loss has turned my whole life around.“

— Carolyn, 29

Getting started with Weight Loss by Hers couldn’t be easier — no need to take time off work for another in-person appointment or head across town to the pharmacy. Hers is a one-stop shop.

Here’s how Hers works:

1. Medical intake form. You’ll answer a few questions about your medical history, lifestyle habits, and weight loss goals — all online.

2. Provider evaluation. A medical professional licensed in your state will review your answers and determine which weight loss medications you might benefit from.

3. Personalized plan. If prescribed medication, your provider will send you a personalized weight loss plan.

4. Fast shipping. Your medication and supplies are shipped directly to your door.

5. Ongoing care. You’ll have unlimited access to your Care Team through the Hers app for any questions or concerns during your weight loss journey.

“The strength of our program is that it is personalized for the customer and comprehensive,“ says Dr. Primack. “The process is seamless and all in one place.“

Dr. Primack also highlights the wide range of educational content on the Hers app, including personalized eating tips, recipes, and instructional videos.

“We also offer several trackers in the app, including a medication tracker, protein tracker, steps tracker, and sleep tracker,“ he adds. These trackers can help you stay on top of lifestyle changes that support your weight loss efforts and overall health and wellness.

The Hers weight loss program may not be the right fit for everyone, such as people already at a healthy weight, those who are pregnant or breastfeeding, and folks with certain medical conditions.

Beyond this, we have options to fit a variety of weight loss goals.

“If someone has tried to lose weight and has been unsuccessful, or has lost weight and gained it back, it’s time to consider adding in anti-obesity medications,“ says Dr. Primack.

To find out if you’re a good candidate, start by filling out our free assessment.

Generally speaking, a good candidate for Hers weight loss programs:

• Has an elevated body mass index (BMI)

• Doesn’t have contraindications to the medication, such as allergies, pregnancy, or medical conditions that the medication may exacerbate

• Is willing to work under the supervision of a healthcare professional who can monitor progress, adjust treatment as needed, and provide guidance

• Understands the potential risks and benefits of weight loss medications and is willing to stick to the prescribed treatment plan

→ Find out your BMI: The Hers BMI Calculator

Does Hers weight loss work? Yes, the Hers weight loss program works for many women.

As you explore whether Hers is right for you, remember:

• Weight loss is personal. What works for one person may not work for another. It can take trial and error to figure out the best weight loss treatment plan for you. Focus on your own journey, listen to your body, and work with your provider to make adjustments when necessary.

• Medication isn’t the full story. It’s not just the drugs that are responsible for weight loss results. They’re used alongside regular exercise and nutritious eating to support weight loss.

• Consistency and communication are key. Just like any healthy relationship, communication with your healthcare provider is a vital component of your success with weight loss medications.

• Follow your provider’s guidelines. Use your prescription consistently and as directed. Share questions, concerns, and progress with your provider to make sure you’re on track to reach your goals safely and effectively.

To learn more about your options and find out if Hers weight loss is right for you, take our free weight loss quiz.

See answers to frequently asked questions about Hers weight loss reviews and customer experiences.

Does Hers work for weight loss?

Yes, Hers works for weight loss for many women. The Hers weight loss program combines weight loss medication with behavior-change tools and expert guidance to help you lose weight and maintain your weight long-term.

Does Hers take insurance?

You don’t need insurance to access weight loss treatments through the Hers platform. You can use your health savings account (HSA) or flexible savings account (FSA) to reduce the cost of your subscription.

Which medications can you get through Hers?

If eligible, you can access GLP-1 injections or oral weight loss medications through the Hers platform. That might include:

• Generic liraglutide

• Compounded GLP-1

• Wegovy^®

• Ozempic^®

• Zepbound^®

• Mounjaro^®

• Metformin

• Naltrexone

• Topiramate

• Bupropion

→ Next to explore: The Complete Guide to Weight Loss Medication