What to do with salmon? Here’s a quick, flavorful air-fry salmon bites recipe for a snack or meal rich in omega-3s and ready in under 20 minutes.
Discover 17 tips on how to eat more protein and boost daily protein intake for women to support wellness, muscle maintenance, and active lifestyles.
Victoza is a diabetes drug that can be used for weight loss. Learn how it works, how to take it, and side effects in our guide to Victoza for weight loss.
How long does it take to lose weight? There isn’t a set weight loss timeline. Discover factors that affect your rate of weight loss and the recommended speed.
Here’s our guide to liraglutide for weight loss. Discover how it works, dosing, and liraglutide side effects to be aware of.
Farro is an ancient grain with a rich nutritional profile. Farro health benefits include reduced risk of chronic diseases and better blood sugar control.
Football parties are all about delicious finger foods! Discover 15 healthy game day snacks sure to delight all the health-conscious and keto fans in your life.
The FDA approved GLP-1 drug Saxenda for weight loss. Saxenda weight loss injections are given once daily. Digestive side effects are common. Learn more.
Relationship weight gain (aka happy weight) is common, but there are ways to prevent it or lose any weight you’ve gained since coupling up.
If you’re looking for how to lose weight as a couple, we’ve got seven tips to help you both build new habits and achieve your couple weight loss goals.
Discover an easy no-bake energy bite recipe that delivers the deliciousness of brownies and cookie dough in a protein-rich, bite-sized snack.
Here’s how to help your partner lose weight, with love, compassion, and patience, including tips for being a supportive cheerleader.
