If you've experienced a traumatic event or have a mental health condition, a type of therapy called EMDR may help you recover. Learn more about how it works.
You want to learn how to get therapy. Finding the right provider for your needs (and your insurance) can be difficult. But it’s also nowhere near impossible.
Psychodynamic therapy is a great way to address the problems in your life surrounding mental health and learn to know, understand, support and love yourself.
There are many reasons to switching to a new mental health professional. Here are some best practices we recommend if you’re switching therapy providers.
There’s no one-size-fits-all answer for most of the mental health related questions. Read on to learn more about how long does therapy take.
Obsessive-compulsive disorder can affect almost every aspect of your life. Read on for a deep dive into symptoms of OCD, therapy for OCD and treatment options.
Once the session gets going, expect to be asked to give some background information on yourself to help your therapist to get to know you.
Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.
Therapy pirces for each session differs with factors like your location and choice of therapist affecting the total amount to pay. Read on.
We're discussing therapy and insurance, including if therapy is covered by insurance and what your options are if you're not fully covered for therapy.
If you're struggling to get into therapy because of its cost, here’s why it costs as much as it does and how you can receive therapy at an affordable rate.
Online therapy can be just as effective as conventional in-person therapy, but there are some differences. Read on to learn more about online therapy.
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(unless otherwise noted).
