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Once the session gets going, expect to be asked to give some background information on yourself to help your therapist to get to know you.

if you are looking for the strongest acne medications for severe acne, it’s best to see a healthcare provider for prescription options.

When you have an acne breakout right before an important event, you need to fight acne -- fast. Here’s how to get rid of acne.

Morning anxiety is a specific type of anxiety, but it doesn’t always mean that you have an anxiety disorder. Learn more about causes of waking up with anxiety.

Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.

We’ve shared crisis hotlines and other mental health resources that you can use to seek help.

Here's how and why infected acne develops, as well as nine ways that you can get control of infected acne and stop breakouts from coming back.

Journaling can be great for personal development and mental health. Here are some techniques you can use and how to get started.

If you have severe or persistent anxiety that interferes with your daily life, you may be affected by an anxiety disorder. Here's what to know about diagnosis.

Anxiety due to the office may be an anxiety disorder.  Read on to find out the basics of anxiety and what you can do to treat work anxiety.

Many new mothers experience negative feelings or mood swings in the weeks after giving birth — a phenomenon known as the “baby blues.”

There are some common symptoms and signs of depression in women. Read on to find out these signs and treatment options.