If your knees are weak and your palms are sweaty from anxiety, you might consider beta blockers. We break down the risks and benefits of these medications.
An anxiety attack may not be able to stop your heart, but it can be dangerous for your health. Learn more about the physical effects of anxiety.
Is L-theanine the answer to if there's a supplement that can help lower anxiety? Read on to learn more about this amino acid and what it might be able to do.
A therapist can help you with a problem, but can they diagnose and treat an actual mental health issue? Learn more about a therapist's role in mental health.
You may not find the term “reactive depression” in the average medical textbook, but that doesn’t mean it isn’t legit. So, what is it? And how is it treated?
Gaining access to therapy can be tough. Doing it through medicaid can feel impossible. So, does medicaid cover therapy? Believe it or not it really all depends.
Mental health emergencies can’t wait. Learning how to see a psychiatrist immediately can be critical for your treatment. That said, here’s what you should know.
When anxiety hits, it's helpful to have ways to lessen symptoms in the moment. Read about relaxation techniques that can help you stay calm and release tension.
Dating someone with depression can get very tricky and challenging sometimes, but it doesn’t have to be a deal-breaker. Read on for some helpful, honest tips.
It can be tough to know if you have a mental illness or you're just going through a hard time. We can help you sort through the possibilities and figure it out.
Sertraline dosage can vary pretty widely from person to person, so it’s important to find the one that’s right for you. Here’s what you need to know about it.
We love our phones. But we can’t help but wonder: is there a possible link between screen time and depression? Big woof. Here’s what current science has to say.
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