All Mental Health Articles

Learning coping skills for anxiety takes time, but they can help you regain control and feel better. Here are some short and long-term solutions.

Try these simple strategies for how to calm anxiety, including ways to calm anxiety when stressors and triggers arise. Calm your mind and feel more in control.

Could going “no social media” improve your mental health? Discover expert insights, real-life examples, and practical tips to help you decide.

Can birth control cause anxiety? The connection isn’t fully clear, but don’t worry — there are ways to manage it. Check out our guide to learn more.

Try increasing fiber intake with fruits and veggies to relieve Wellbutrin constipation and stomach pain. Learn why it happens and more ways to feel better.

What happens when you increase Lexapro dosage? Why you may need a dosage adjustment for depression or other mental health concerns.

What is buspirone (buspar) and how does it work for anxiety? Learn buspirone uses, doses, and potential buspar side effects in females.

Discover the benefits and important details of the antidepressant medication citalopram, including citalopram uses, side effects, interactions, and more.

There aren’t usually any Wellbutrin sexual side effects. In fact, Wellbutrin can resolve sexual dysfunction from other antidepressants.

Throat tightness anxiety, or a lump in your throat, is a common side effect of anxiety. Discover why it happens and how to reduce it in our guide.

Going back on antidepressants after stopping is completely normal. Restarting antidepressants can help prevent your depression from returning.

Depression and weight loss: what’s the connection? Explore the relationship between depression and weight changes, including what you can do about it.