All Mental Health Articles

Hydroxyzine is an antihistamine that is used to treat some allergic reactions. But what about hydroxyzine for anxiety? Sounds farfetched, but it may be useful.

Is depression a choice? Ask that question to anyone struggling with it, and they’ll tell you — it definitively isn’t. Some people can’t choose to “be happier.”

The holidays can be a time of joyous celebration, but they can also bring about feelings of anxiety. Here are four helpful ways to cope with holiday anxiety.

If you’ve been thinking about mixing nortriptyline and alcohol, you may want to reconsider that nightly glass of merlot. This combo comes with some hefty risks.

Access to mental health shouldn’t be limited by income and for many, that’s where sliding scale therapy comes into play. But just what is sliding scale therapy?

A huge part of the stigma surrounding depression and mental health are all the myths about depression swirling around. Debunking those myths starts with you.

“Morning depression” isn’t a term you’ll find in medical reference book, but that doesn’t make it any less real. It is. And here’s everything you should know.

Depressed people sometimes struggle with how to explain depression to someone — friends, family, loved ones and others. Here are a couple helpful tips to use.

“I feel dead inside.” It’s not a phrase any of us are ever excited to admit, but many of us have been here. We get it. It’s okay to not feel okay, sometimes.

Intrusive thoughts are the quickest way to turn a good day into a bad dream. But how long do intrusive thoughts last? And why do they happen at all? Read on.

Do you struggle to communicate feelings? Have a hard time empathizing? You might be struggling with emotional detachment. And here’s what you can do about it.

You can’t control where you’ve been, but you can control where you’re going. You need therapies for childhood trauma? Here is a comprehensive list of the best.

They make medication for everything — anxiety, depression, stomach issues — you name it. What about stress medication? These medications can help with stress.

Millions of people take Cymbalta safely and effectively every year — it works. But what about pregnancy and Cymbalta? Do they mix? Here’s what you should know.

“Why do I get sad for no reason?” It’s a question none of us wants to ask, but if you have to, it deserves an answer. You may be dealing with something bigger.