5-HTP is a byproduct of L-tryptophan, an amino acid that’s used by your body to create proteins and certain natural chemicals. Read on to find out more.
Keep physically active,practice mindfulness meditation and self-care, enjoy Caffeine in moderation,consider psychotherapy,anxiety support group, or medication.
The most common type of medication to treat OCD are antidepressants: SSRIs: Paroxetine, Fluvoxamine, Escitalopram, Fluoxetine, Sertraline, TCAs: Clomipramine.
Brain zaps, brain shivers or brain flips is a particular sensation experienced by people who are going through withdrawal from certain psychiatric drugs.
There are two prescription medications that may be helpful: Flibanserin and Bremelanotide.
We’ve explained whether Effexor can cause weight gain, appetite changes or other changes in your eating habits. But first, let's dive into how Effexor works.
Read on if you want to learn how to tell someone you’re depressed and simple tips to help you make what’s often a difficult conversation easier.
Setting boundaries helps you to maintain healthy social connections, which in turn gives you a sense of self-identity and personal agency.
What is acute stress disorder? How does it differ from PTSD? Are there any telltale signs or markers to look out for? Read on to find out.
Paralyzing anxiety’s negative impacts are part of our instincts. Read on to learn more about how to manage and controll your paralyzing anxiety.
Dealing with feelings of hopelessness can be difficult, but there are ways to improve your thoughts and feelings when you’re feeling hopeless about life.
BuSpar is not just an anti-anxiety medication: it also may be the perfect treatment for some people’s depressive disorder symptoms. Read on to find out more.
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