Acne is never a good thing to have, but if you know someone who’s been suffering from it for a long time, they’ll probably tell you that there are better kinds to have than others.
Some are less severe, while others can be an absolute pain in the ass and even leave scarring.
A single pimple from time to time may sap your self confidence, but more severe inflammatory acne can rob you or anyone else of their good looks in a big way. It can also be much harder to treat.
Luckily, we’ve got the goods on the best ways to treat inflammatory acne and how it works. Let’s start with a brief refresh on acne, though.
Acne is the result of a monkey wrench in the normal function of pores.
It's what happens when things get clogged up, and in some cases, infected.
And there are essentially four main contributing factors to acne: dead skin cells, your natural oil production, your skin’s hydration and the bacteria (or fungi) in your pores.
Here’s how it works: pimples of all kinds occur when the dead skin cells from within the pore fail to safely exit the vehicle after they’re dismissed.
If they’re particularly dry, then they can pile up, which will clog the pore with sebum (oil) as your body produces more to lubricate those stuck, dry cells.
Oil and dead skin cells present the growth medium and food source for bacteria (respectively), which can make it a perfect breeding ground for many of them.
Bacterial infections can be bad, but even if you don’t get bacteria reproducing, you can still get inflammation and, well, pimples.
For the purpose of this conversation, we can arrange the types of acne into two distinct groups: inflammatory and noninflammatory.
The difference that makes inflammation is the level of bacteria and resulting infection in the pore.
Each of the different kinds of blemishes is either inflamed or not.
Non-inflammatory acne consists of whiteheads and blackheads — versions of comedones that clog the pore but do not cause inflammation.
These are therefore typically considered the lowest or mildest form of acne.
But inflamed whiteheads become something called papules — if those inflamed papules begin to fill with pus, they become pustules.
The scale further tips to the extreme, because if the matter inside the pimple becomes solid, it becomes a nodule, and if it becomes a severe infection, it becomes cystic acne, which can cause scarring.
There’s also fungal acne, which is a rare inflammatory acne where yeast replaces bacteria in the infection role.
But it gets a bit complicated from here.
One theory suggests that the idea of inflammatory and noninflammatory acne is actually misguided.
A 2013 paper in The Journal of Clinical and Aesthetic Dermatology suggested that all acne was actually an inflammatory disease, and that the current labels were incorrect.
According to the paper, inflammation is occurring in all types of acne — in some cases before something like a blackhead or whitehead has even formed.
What this would mean, at the end of the day, is that stronger anti-inflammatory medications would be effective on all types of acne — even the ones not previously considered inflammatory.
This has big implications, but it doesn’t change much about the proven treatments for acne. Let’s take a look at those.
Because acne has so many levels of severity, it also has many different forms of treatment to offer.
For very mild acne, for instance, you may just get rid of it with a healthier diet and higher water consumption, and an extra wash before bed.
But the worse your acne gets, the more treatment it will require.
Here are the things we recommend to inflammatory acne sufferers
Masks, blotting papers and astringents are all great at helping you remove excess oil from your skin.
Products like benzoyl peroxide or salicylic acid might be helpful if your situation is really dire, but many products containing them will need a healthcare provider’s prescription to get.
But be careful — oil actually plays an important role in keeping dirt and other contaminants off your skin, and not having enough oil will present its own problems.
Skin too dry? You might need to drink more water to reduce the dehydration of your skin — and to help your body better fight infections, for that matter.
But moisture is about more than that — it’s also about moisturizers, which help refresh your skin as topical solutions.
People gravitate to aloe vera, but you might want to look for something with hyaluronic acid, which has been shown to help skin retain moisture.
You might want to try our tidal wave moisturizer for acne, too.
Exfoliating will remove dirt and dead cells from your skin, which can reduce those outbreaks. You can do this with a rough object, but a better option is a chemical exfoliant.
Retinoids are vitamin A compounds that both remove dead cells and promote collagen synthesis under the surface (with some side effects). Stronger prescription options exist, too.
For instance, tretinoin has been around the ‘60s and has, over the years, emerged as a gold standard in treating acne.
You’ll still want to talk to your healthcare provider about sensitive skin though.
General side effects of tretinoin can include things like irritation and peeling, which can be exacerbated by sensitive skin.
Antibiotics will fight the bacterial infection that may be keeping your body from getting the pimple problem under control.
One example would be a prescription antibiotic called clindamycin, which comes in topical and oral versions.
It has proven results, including an eight-week study with over 300 participants, where clindamycin outperformed placebos against acne.
Lifestyle changes should be considered as a part of your plan regardless — you can almost always take better care of yourself.
Things like excess stress, poor hydration and a high glycemic diet can cause acne, but they can also cause things like diabetes and hypertension.
We mentioned stress.
Part of this is about seeing the big picture: is your acne genetic or situational, dietary or stress related? This is where a healthcare professional will be able to help you.
They’ll be able to diagnose some of the potential causes of your unique acne problems. If you’re learning about acne or looking for more treatment advice, we can help. Check out our customized acne cream.