Self-care can be incredibly effective in improving your overall well-being, but some activities can quickly add up. Hers ranked 86 U.S. cities to find the most affordable places for self-care.
Discover the top mental health podcasts of 2025 — ranked by reviews, episodes, and consistency — to support your well-being and add to your daily routine.
A new study on antidepressant ‘withdrawal’ raises interesting questions about how common it really is. Here's what you need to know.
A look into which cities have seen the biggest improvements in mental health and life in general since the pandemic, according to a study by Hims & Hers.
What is a soft life? Who is it for? Why is it trending? And how can it help our mental health? A psychologist explains.
Is telehealth for mental health services here to stay? A psychiatrist weighs in on the growth and continued use of telehealth.
Why do adult women love Barbie? As clinical psychologist speaks to why she is still resonating so many years later.
The U.S. Surgeon General has proposed a national framework to combat the loneliness epidemic and increase social connection.
Teens spending more time on social media are more likely to experience depression and anxiety symptoms according to a new report.
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