If your knees are weak and your palms are sweaty from anxiety, you might consider beta blockers. We break down the risks and benefits of these medications.
Someone with an anxious preoccupied attachment style may not have the healthiest relationship coping skills. That’s okay. Here’s everything you need to know.
Sometimes the cause of anxiety is obvious and sometimes there's seemingly no cause. Learn what might be behind "no reason" anxiety and what you can do about it.
When anxiety becomes chronic, it can be hard to know what to do next. We can help you understand your symptoms and find the right treatment for you.
An anxiety attack may not be able to stop your heart, but it can be dangerous for your health. Learn more about the physical effects of anxiety.
Is L-theanine the answer to if there's a supplement that can help lower anxiety? Read on to learn more about this amino acid and what it might be able to do.
If you thought menopause couldn’t possibly get any worse, wait until we tell you about the joys of menopause and anxiety. Yes, there’s a link, and here’s how.
Anxiety comes with a variety of physical symptoms. Nausea, headaches, sweating and more. But can anxiety cause dizziness? Believe it or not, it’s not uncommon.
A therapist can help you with a problem, but can they diagnose and treat an actual mental health issue? Learn more about a therapist's role in mental health.
Magical thinking isn't just for children, and not just about wizards or card tricks. But can magical thinking help or hurt you as an adult?
Is depression contagious? It sounds like a silly question if you think about it like the flu, but it’s not that simple. After all, misery loves company. Right?
You may not find the term “reactive depression” in the average medical textbook, but that doesn’t mean it isn’t legit. So, what is it? And how is it treated?
