Ongoing, or chronic stress can be pretty bad for you. Learn causes, how it affects your health, and how you can treat it in our comprehensive guide.
Maternal depression happens during pregnancy or within a year after birth. It's treatable using therapy, medications, or a mix of both. We cover causes and more.
What are split ends? Learn what causes split ends, what they look like, types of split ends, and how to fix split ends in our guide.
Are meal replacement bars healthy? Grab-and-go weight loss protein bars can help support your goals, but choosing the right one is key. Here’s what to know.
This healthy matcha latte recipe is energizing, calming, and easy to prep! Learn how to make it and while it’s perfect for your wellness and nutrition plan.
Learning coping skills for anxiety takes time, but they can help you regain control and feel better. Here are some short and long-term solutions.
A wide hair part can be an early sign of hair loss. Let’s look at the causes of a widening part and the possible treatments you can use.
Keranique vs Nioxin: Which hair growth treatment is better for women? Compare ingredients, benefits, and effectiveness to find the best solution for your hair loss.
If your hair part is looking a little thinner than usual, it could be a sign of hair loss. Let’s look at the signs of a normal hair part vs thinning hair part.
Hair breakage can make your mane look thin, frizzy, and lacklustre. Let’s look at what causes hair breakage and how to fix it.
Hair falling out with white bulb? You might be wondering if it’s cause for alarm. Here’s why it happens and what you can do about it.
Try these simple strategies for how to calm anxiety, including ways to calm anxiety when stressors and triggers arise. Calm your mind and feel more in control.
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(unless otherwise noted).
