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Anxiety & Sleep: Can Lack of Sleep Cause Anxiety?

Anxiety & Sleep: Can Lack of Sleep Cause Anxiety?

Hadley MendelsohninMental Health

Sleep and anxiety are interconnected: Poor sleep can heighten anxiety, while anxiety can disrupt sleep. Learn all about sleep anxiety and how to address it.

Anxiety
How Are Sleep and Weight Loss Connected?

How Are Sleep and Weight Loss Connected?

Rachel SacksinWeight Loss

If you're wondering if sleep affects weight loss, you've come to the right place. We'll break down what you should know about sleep and weight loss.

What Is the Connection Between PTSD & Sleep Apnea?

What Is the Connection Between PTSD & Sleep Apnea?

Nicholas GibsoninMental Health

Learn about the link between PTSD and sleep apnea, including potential causes and treatment options for veterans and others affected by both conditions.

Therapy and Mindfulness
Are Sleep Apnea & Anxiety Connected?

Are Sleep Apnea & Anxiety Connected?

Geoffrey WhittakerinMental Health

If anxiety and sleep apnea both keep you up at night, could they be linked? Learn if this nighttime pause in breathing can cause more than a fatigued morning.

Anxiety

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