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Explore progestin vs. progesterone. Learn how they compare in menopause HRT, including effects, risks, and which option may be right for you.

Discover the connection between thyroid and menopause. Learn how low estrogen, HRT, and hormonal changes can affect thyroid health and medication.

Tirzepatide can stay in your system for about 30 days. Discover the half-life of tirzepatide and how to stop taking the medication safely.

Is HRT appropriate for people with high cholesterol? Learn about estrogen’s effect on heart health, and get guidance on finding your best treatment fit.

Wondering why your breasts are getting bigger after age 50? Learn how hormonal changes, weight gain, and aging play a role.

Waking up at 4  a.m. during menopause? Learn how fluctuating hormones impact sleep and how lifestyle changes or HRT can help you get more restful sleep.

Understanding the signs HRT is not working is essential. Learn when changes are necessary to support your hormone balance and quality of life.

Many women experience menopause bloating. Hormonal changes that happen during menopause are a major cause of this symptom.

Can perimenopause cause heart palpitations? The short answer is yes. Here, learn about the causes and treatments for the health event.

Taking creatine for perimenopause may have benefits for your muscles, bones, brain, and energy levels. Creatine is generally safe with few side effects.

Perimenopause might cause dizziness, along with other symptoms. Learn why menopause and feeling sick or dizzy happens, plus remedies and treatments.

Menopause and pregnancy share some similar symptoms. If you’re not sure if you’re pregnant or starting menopause, here’s how to tell.

Enjoy healthy holiday food swaps for weight loss with these nutritious ideas and recipes, from roasted Brussels sprouts to coconut butternut squash soup.