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Your symptoms are real-get menopause care

Key takeaways:
Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as the body adjusts.
Less common side effects may affect comfort or quality of life but usually aren’t dangerous and can be managed.
Serious side effects are rare, but seek prompt medical attention if they occur.
Individual factors — including personal and family medical history — influence risks. Discuss them with your healthcare provider to tailor hormone replacement therapy safely.
If you’re considering hormone replacement therapy (HRT), it’s natural to wonder about the possible side effects. One common type of HRT is estrogen patches, which deliver estrogen through the skin to help manage perimenopause and menopause symptoms.
We’ll provide a comprehensive overview of estrogen patch side effects — from the most common and mild to rarer, more serious concerns — so you can feel informed and confident in your treatment decisions.
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Side effects of estrogen (estradiol) transdermal patches can show up when you start hormone therapy or adjust your dose. For most people, side effects are mild and temporary.
There are two main categories of estradiol patch side effects: those that happen at the patch site and those that affect the whole body.
Since the estrogen patch is applied directly to the skin, local reactions are among the most common. These may include:
Redness or skin irritation
Itching
Rash or sensitivity
Skin discoloration
If any of these effects are bothersome or don’t go away on their own, let your healthcare provider know.
Estrogen patches can also lead to systemic side effects that affect the body as a whole. They can vary from person to person and are often temporary.
Potential systemic side effects of estrogen patches include:
Breast tenderness, pain, and swelling
Nausea
Headache
Bloating and fluid retention
Mood swings or irritability
Stomach pain or cramps
Breakthrough vaginal bleeding or spotting
Discuss any persistent or bothersome common side effects with a healthcare professional. They might suggest adjusting your dose, switching to a different formulation, or exploring other strategies to manage your symptoms.
While most people tolerate estrogen patches well, some less common side effects can happen.
These less common side effects of estrogen patches aren’t usually dangerous, but they can be frustrating:
Changes in vision. Rarely, people report changes in vision, such as blurred vision or difficulty with contact lenses. This could be due to fluid retention affecting the eye.
Changes in vaginal discharge. Estrogen can change the vaginal environment and affect discharge.
Weight changes. Some people report weight gain on HRT. But this could be due to other changes that come with perimenopause and menopause, like metabolism, sleep, and body composition changes. One study suggests that HRT may actually help prevent some of the changes that lead to weight gain during this time.
Dizziness. Some people may experience dizziness or lightheadedness, particularly when standing up quickly. This could be related to mild fluid retention affecting blood pressure or other responses to hormonal changes.
Hair loss. Estrogen generally supports hair health. But some people might experience changes in hair growth patterns, including hair thinning or loss (alopecia).
→ Read: Menopause Hair Loss Causes and Solutions
While some side effects of estrogen patches may be unavoidable, there are several strategies to help make hormone replacement therapy more comfortable and easier to stick with.
Following your healthcare provider’s guidance for dosage and patch changes is key. Applying a new patch too early or leaving one on for too long can cause hormone fluctuations and increase side effects.
Also, keep your patch stored somewhere dry and at room temperature. And always apply it to clean, dry, hair-free skin to ensure it sticks properly and delivers a steady dose.
When in doubt, check the package insert information.
Switching the patch to a new site each time can reduce local irritation by giving each spot a few days to recover in between.
Recommended areas include the lower stomach or buttocks. It could also help to avoid tight clothing that might rub the patch off.
Keeping an open line with your medical provider is one of the most effective ways to manage estradiol patch side effects. Let them know about anything that feels off.
If you’re experiencing irksome side effects, your provider might:
Adjust the dose to find a balance between symptom relief and side effects
Switch formulations or brands if skin irritation is a problem
Suggest supplemental treatments, like over-the-counter remedies for nausea or headaches
Re-evaluate if HRT is right for you and explore alternatives if side effects persist or worsen
→ Related: Types of HRT: How to Choose the Best Option for Your Body
Small changes to your daily habits can also help ease estradiol patch side effects:
Healthy diet and hydration. Reducing salt intake and eating more fiber can help with bloating, while smaller, frequent meals may reduce nausea. Staying well-hydrated supports overall health and helps with fluid retention.
Stress management. Mindfulness meditation, yoga, and talk therapy can help manage mood swings.
Regular exercise. Physical activity can boost mood, support weight management, and promote general well-being.
Although uncommon, estrogen patches may come with the possibility of more serious health risks.
Long-term, combined estrogen and progestin therapy might increase breast cancer risk slightly.
Staying proactive makes a big difference. Regular breast self-exams, clinical exams, and mammograms are recommended for all women, especially those using HRT. If you notice changes like a new lump, skin dimpling, or nipple discharge, reach out to your provider immediately.
Women with a uterus who take estrogen without a progestogen are at higher risk of a thickened uterine lining (endometrial hyperplasia) and uterine cancer (endometrial cancer).
Symptoms include abnormal bleeding or spotting — of course, this can happen for many other reasons (that are much less serious than cancer). Using progestogen alongside estrogen is standard practice and significantly reduces this risk.
Some studies suggest a small increased risk of stroke with estrogen therapy, particularly in older adults or those with cardiovascular risk factors.
Symptoms include sudden numbness or weakness, severe headache, vision changes, or difficulty speaking.
The overall risk of heart attack is low with estrogen patches, especially in women who start HRT before age 60 or within 10 years of menopause. Still, estrogen might slightly raise the risk in women with a history of heart disease.
Symptoms include chest discomfort, shortness of breath, or pain in the arms, jaw, or back.
Estrogen can slightly increase the risk of blood clots, including deep vein thrombosis (DVT) and pulmonary embolism (PE). That said, some research suggests that transdermal HRT is the safest systemic option for women who have a history of blood clots.
Symptoms include swelling, redness, or pain in one leg for DVT. With PE, you might have sudden chest pain and shortness of breath. Immediate medical attention is essential.
Some research suggests estrogen patches come with a lower risk of gallbladder disease compared to oral estrogen. Still, estrogen can affect bile, increasing the risk of gallstones or gallbladder inflammation.
Severe upper abdominal pain, nausea, or yellowing of the skin and eyes (jaundice) calls for urgent medical evaluation.
Transdermal estrogen isn’t initially metabolized by the liver like oral estrogen. But liver problems can still occur, though this is rare.
Symptoms of liver issues include persistent nausea, vomiting, dark urine, yellowing of the skin or eyes, or severe fatigue.
Evidence is limited, but some emerging research suggests a potential small increase in ovarian cancer risk with prolonged estrogen-only therapy.
Although it’s really rare, a severe allergic reaction (anaphylaxis) to estrogen patches or the hormone itself can happen. This is a medical emergency requiring immediate attention.
Symptoms include:
Trouble breathing
Swelling of the face, lips, tongue, or throat
Severe rash or hives
Dizziness
A rapid, weak pulse
If you experience any of these, seek medical care right away.
Progesterone is a hormone that helps protect the uterine lining from overgrowth, a condition called endometrial hyperplasia, which can increase the risk of cancer. Adding progesterone makes HRT safer while still providing the symptom relief that estrogen offers.
Common FDA-approved brand names of estradiol patches include:
Climara®. This patch is switched every week.
Menostar®. Like Climara, Menostar is swapped out once weekly.
Vivelle-Dot®. This is switched every 3 to 4 days. It’s smaller, so it might be better for those with skin sensitivities.
Minivelle®. This is a twice-weekly patch. It’s also on the smaller side.
CombiPatch® is another option. It contains both estrogen and progestin in one patch.
Estrogen patches can be incredibly effective for managing symptoms of menopause. But they aren’t without potential side effects and risk.
Here’s what to keep in mind about the possible side effects of estrogen patches:
Common side effects include breast tenderness, bloating, headaches, and sometimes dizziness or nausea. They often get better with time once your body adjusts to treatment.
Less common effects may include hair thinning, vision changes, or weight changes.
Serious side effects such as blood clots, stroke, heart attack, or certain cancers are uncommon. But awareness of warning signs and regular monitoring are important.
Risk depends on multiple factors, like your age, health history, the type and dose of estrogen, and whether a progestogen is prescribed alongside it.
The bottom line: Most people tolerate estrogen patches well, especially when they’re used at the lowest effective dose for the shortest time needed.
Open, ongoing conversations with your healthcare provider will help ensure your treatment plan is both safe and effective.
Get answers to frequently asked questions about estrogen patch side effects.
An estrogen patch is a type of hormone replacement therapy (HRT) that delivers estradiol through the skin and directly into the bloodstream. Estradiol is the main form of estrogen the ovaries make before menopause.
Estradiol supports reproductive health, bone strength, and overall well-being. But levels naturally decline during and after menopause, leading to uncomfortable side effects. Estradiol patches are prescribed to supplement declining estrogen levels.
Estrogen patches can relieve menopause symptoms, such as:
Hot flashes and night sweats
Sleep disturbances
Vaginal dryness
Mood swings
They may also help protect bone health and prevent osteoporosis, since estrogen plays a key role in maintaining bone density. Estrogen patches are also a good option if you have a sensitive stomach or a higher risk of blood clots because the hormone bypasses the liver.
Some research suggests estrogen patches may improve sexual function during perimenopause more than estrogen pills.
Possibly. If you still have your uterus, estrogen patches will likely be prescribed alongside progesterone or progestin, a synthetic version of progesterone. This is called combined HRT.
Each type of estrogen patch is slightly different, but the basics are the same:
The patch has a thin adhesive backing that contains estradiol, the primary form of estrogen found in your body during your reproductive years.
You stick the patch onto your lower abdomen or buttocks.
Once it’s on, the patch slowly releases estrogen over several days, keeping your hormone levels steady.
Estrogen patches typically contain estradiol, a hormone that’s structurally identical to the estrogen your body makes naturally. Estradiol is preferred to older, synthetic versions of estrogen (like conjugated equine estrogen) because it carries a lower risk of serious side effects like breast cancer, heart attack, and stroke.
Certain factors can make estrogen patch side effects more likely or more noticeable. This includes things like:
Hormonal fluctuations. Even with steady patch delivery, absorption can vary slightly between applications.
Individual sensitivity and genetics. Genetic predispositions can influence how you metabolize hormones and respond to medication. Some people react strongly to doses that are more therapeutic for others.
Other medications. Interactions with other drugs can change the efficacy or side effect profile of an estrogen patch. Liver, kidney, cardiovascular, or clotting disorders may increase the risk. For example, some anticonvulsants, antibiotics, and St. John’s Wort shouldn’t be taken with estrogen.
Overall health. Preexisting health conditions, like liver or kidney function issues, can affect how the hormone is processed. Age and body mass index (BMI) can also influence how HRT is tolerated and whether side effects arise.
You generally shouldn’t use estrogen patches if you’re pregnant, breastfeeding, or have:
Undiagnosed vaginal bleeding
A history of estrogen-sensitive cancers
Active or past blood clots
Active heart disease
Known liver dysfunction or disease
Known hypersensitivity or allergy to the estrogen patch
Other preexisting conditions that could be worsened by the patch or require closer monitoring from a healthcare professional:
Endometriosis
Uterine fibroids
Migraine attacks
High blood pressure (hypertension)
Fluid retention issues
Your provider will go over your medical history and do a physical examination to determine if an estrogen patch is a safe option for you.
The body often adapts to estrogen exposure, and side effects that were initially noticeable may fade with time. For instance, breast tenderness often improves after the first few weeks. Still, new side effects can emerge, or existing ones may change.
Guidelines generally recommend using the lowest effective dose for the shortest time necessary. An annual review with your healthcare provider can help ensure your HRT dose is safe and effective while minimizing side effects.
If estrogen patches aren’t a good fit, there are other ways to manage menopause symptoms:
Other types of HRT. Pills, gels, sprays, or vaginal rings can deliver estrogen with slightly different side effect profiles.
Non-hormonal medications. Certain antidepressants and anticonvulsants can help with hot flashes and mood changes.
Lifestyle strategies. Regular exercise, balanced nutrition, stress management, and sleep hygiene can improve symptoms for some people.
Vaginal moisturizers or lubricants. These can help relieve dryness and discomfort without systemic hormones.
→ Read next: Hers Guide to Perimenopause
This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. Learn more about our editorial standards.
Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. See a mistake? Let us know at [email protected]!
This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. Learn more about our editorial standards here.
Full Name: Julia Switzer, MD, FACOG
Professional Title(s): Board Certified Obstetrician Gynecologist
Current Role at Hims & Hers: Medical Advisor
Education:
Bachelor of Arts - Bryn Mawr College, 2003
Doctor of Medicine - Sidney Kimmel Medical College, 2009
Training:
Residency in Obstetrics and Gynecology - Thomas Jefferson University Hospital, 2009–2013
Medical Licenses:
Pennsylvania
Board Certifications:
Other Certificates & Certifications
Certified Menopause Provider
Affiliations & Memberships:
Fellow of the American College of Obstetrics and Gynecology
Member of The Menopause Society
Member of The Obstetrical Society of Philadelphia
Specialties & Areas of Focus:
Women’s Health
Menopause
Years of Experience: 16
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