Here’s everything you need to know about the Hers weight loss program, including medication options, costs, and more.
Can you drink coffee on Ozempic? Learn if and how Ozempic and coffee interact, plus tips for safe caffeine consumption while on semaglutide for weight loss.
Learn how heart rate zones can boost your workouts and what target heart rate zones to focus on for weight loss, fitness training, and heart health.
Deep sleep is vital for health. Learn how to increase deep sleep naturally by establishing routines, managing stress, and creating a cozy environment ahead.
Rapid eye movement (REM) sleep is crucial for overall health and functioning. Learn how to increase REM sleep naturally and how to get REM sleep if you’re low.
Weight loss injections like GLP-1s/GIPs (semaglutide, liraglutide, tirzepatide) support weight loss but may cause side effects. Learn how they work and more.
Ozempic’s short-term side effects are usually mild, but is Ozempic safe to take long-term? Read about the long-term effects of Ozempic here.
Ozempic muscle loss is possible if you rapidly lose weight on the medication. Learn why this happens and how to prevent muscle loss on Ozempic.
While doses vary, the maximum semaglutide dose for weight loss is 2.4 mg. Semaglutide dosing schedules involve slowly increasing your dose over time.
When it comes to oral vs. injectable semaglutide, some people don’t like injections and prefer the oral version. But there are differences between the two drugs.
Wondering if semaglutide is worth it? Get all your questions about semaglutide side effects answered, from common effects to rare long-term risks.
Wondering about diabetes drugs for weight loss? Explore the best GLP-1 drugs for weight loss, including injections and oral medications.
