How Suzanne Doty found confidence, freedom, and joy when she transitioned to gray hair. Hear her story and get her gray haircare tips ahead.
Dimethicone is a popular ingredient in hair care products — but what does dimethicone for hair do? And is dimethicone bad for hair? Find out here.
Our chia pudding recipe delivers many nutrients like omega-3s and selenium. Learn how to make chocolate chia seed pudding with easy ingredients.
Liraglutide pens are quick and easy to use. Here’s a step-by-step guide on how to use a liraglutide pen and where to store it.
Many anti-inflammatory foods are also high in essential nutrients to support overall health. Here are 10 foods to include in your diet today.
This air-fryer salmon recipe is a healthy, high-protein dinner you can throw together in minutes. Get step-by-step instructions and nutrition info here.
What foods are inflammatory or cause inflammation? Learn about types of sugar, oils, and other high-inflammatory foods to minimize in your diet.
Learn how to make a mixed berry smoothie for a nutritious and quick snack or meal any time of day with our easy berry smoothie recipe.
Wild-caught vs. farm-raised salmon: Which is better for nutrition, sustainability, and weight loss? Here’s what to know about wild-caught fish.
Noticing dry patches on your scalp? You’re not alone. The right dry scalp treatment depends on the root cause. Let’s help you figure it out!
What ingredients are bad for hair, or what ingredients cause hair loss in shampoo, conditioner, and styling products? Learn which ones might cause damage.
This protein-packed mason jar salad recipe is easy to make, it’s super filling, and it’s weight-loss-friendly. Get the details ahead.
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