Health insurance is not needed in order to access online therapy through Hers. We have created an affordable online therapy platform without the need for a health insurance plan. Not using health insurance can help save you time to get the best online therapy and mental health services you need quickly and at a low cost.

You’ll be paired with a licensed mental health care professional who will offer emotional support and create a personalized treatment plan to tackle the hurdles life may throw your way. Your licensed counselor may have you take a questionnaire to help inform their treatment plan. Whether you are looking to improve mindfulness, talk through how the pandemic has affected your relationships, regain confidence, or learn anxiety management techniques, video sessions with a licensed therapist are available to you on demand.

The therapist you are matched with will determine a therapy modality (cognitive behavioral therapy, psychodynamic, behavioral, or a mix of cbt and others) tailored to your specific needs. Through live sessions with your psychotherapist, you’ll have the opportunity to share your goals for therapy which will help them better understand a treatment plan to take. Our professional therapists are trained to help support a wide range of experiences such as teen counseling, LGBTQIA, couples therapy, eating disorders, mental health issues, and more.

All live video interactions with your psychotherapy telehealth providers are kept confidential. Think of online therapy exactly how in-person therapy would be, instead of being in a therapist’s office, you can speak with your therapist via video chat or through chat sessions right from the comfort of your own home.