Care for your mind, care for your self
Care for your mind, care for your self

Take time for your mind
with therapy your way

Therapy should feel supportive—not scary. Like a dedicated moment of
self-care that works within your budget, around your schedule, and toward your wellness goals, no compromises. Whether you’re new to therapy or looking for a better option, you’re in the right place to be kind to your mind.

Connect with your online therapist

Sync with a licensed therapist in your state and switch providers anytime

Online therapy sessions,
now made affordable.


Pay for mental health
services when you need
them, no subscription
stress.


Pricing as it should be.

Online counseling sessions, now made affordable.


Pay for mental health services when you need them, no subscription stress.


Pricing as it should be.

$99 per session

Online therapy your way

Match with a therapist.
Meet on your schedule.
Pay as you go.

Online therapy your way

Match with a therapist.
Meet on your schedule.
Pay as you go.

Online therapy your way

Select your therapist

Check your therapist’s vibe before you meet using detailed personal profiles.

Select your therapist

Check your therapist’s vibe before you meet using detailed personal profiles.

Find the right fit

If you’re not clicking with your therapist, switch to a new one anytime.

Find the right fit

If you’re not clicking with your therapist, switch to a new one anytime.

Choose your cadence

Pay per session (no subscriptions!) plus free cancellation 24 hours from an appointment.

Choose your cadence

Pay per session (no subscriptions!) plus free cancellation 24 hours from an appointment.

Get in your comfort zone

Skip the commuting stress and rigid schedules of traditional in-person therapy.

Get in your comfort zone

Skip the commuting stress and rigid schedules of traditional in-person therapy.

A 24/7 support hotline

Access a secure, confidential hotline in case of mental health emergencies.

A 24/7 support hotline

Access a secure, confidential hotline in case of mental health emergencies.

Complete mental health
service for your
unique needs.



Support groups.
Psychiatric care.
Free content.


Everything you need to be
kind to your mind.


Complete mental health
care service for your
unique needs.


Support groups.
Psychiatric care.
Free content.


Everything you need to be
kind to your mind.

Mental health offerings

Free sessions for dealing with common concerns.

Professionally-prescribed medication options.

Mental health resources, content, and tools.

Care for your mind,
care for your self

Start your mental wellness journey today.

Online therapy FAQs

Do I need health insurance to access online therapy?
Health insurance is not needed in order to access online therapy through Hers. We have created an affordable online therapy platform without the need for a health insurance plan. Not using health insurance can help save you time to get the best online therapy and mental health services you need quickly and at a low cost.
How does online therapy work?
You’ll be paired with a licensed mental health care professional who will offer emotional support and create a personalized treatment plan to tackle the hurdles life may throw your way. Your licensed counselor may have you take a questionnaire to help inform their treatment plan. Whether you are looking to improve mindfulness, talk through how the pandemic has affected your relationships, regain confidence, or learn anxiety management techniques, video sessions with a licensed therapist are available to you on demand.
What kind of online therapy is offered?
The therapist you are matched with will determine a therapy modality (cognitive behavioral therapy, psychodynamic, behavioral, or a mix of cbt and others) tailored to your specific needs. Through live sessions with your psychotherapist, you’ll have the opportunity to share your goals for therapy which will help them better understand a treatment plan to take. Our professional therapists are trained to help support a wide range of experiences such as teen counseling, LGBTQIA, couples therapy, eating disorders, mental health issues, and more.
Are the teletherapy video sessions confidential?
All live video interactions with your psychotherapy telehealth providers are kept confidential. Think of online therapy exactly how in-person therapy would be, instead of being in a therapist’s office, you can speak with your therapist via video chat or through chat sessions right from the comfort of your own home.