Labs by Hers: The key markers that matter. Start testing

Liver health

Alanine Transaminase

Also known as: Serum glutamic-pyruvic transaminase (SGPT), Alanine aminotransferase (ALAT), ALT enzyme test

An alanine transaminase (ALT) test measures the ALT enzyme level in your bloodstream. ALT is concentrated in the liver, where it participates in amino acid metabolism. Under normal circumstances, only a small amount of ALT circulates. When liver cells are injured or inflamed, ALT leaks into the blood, making the test a key marker for liver health.

Because ALT is relatively liver-specific compared to other enzymes such as aspartate aminotransferase (AST), it is a preferred indicator of hepatocellular injury (damage to liver cells). Elevated ALT levels can reflect conditions such as viral hepatitis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, or drug-induced liver injury.

Start testing
Learn more about Biomarkers

Key takeaways

  • Sample required: Blood

  • Tests for: Liver cell (hepatocyte) injury or inflammation

  • Typical healthy range: About 4 to 36 international units per liter (IU/L), though reference ranges vary by lab and method

What can an ALT test tell you?

The ALT test gives insight into how well your liver cells are functioning. It is used to:

  • Detect liver injury or inflammation. Elevated ALT is often a sign of hepatocellular injury from hepatitis viruses, fatty liver disease, alcohol, or medications.

  • Monitor known liver disease. For chronic liver conditions, ALT levels help track disease activity and response to therapy.

  • Flag early metabolic stress. Mild ALT elevations may appear in people with obesity, insulin resistance, or type 2 diabetes, sometimes before symptoms emerge.

  • Assess medication safety. ALT is routinely monitored when people take drugs with potential hepatotoxicity (e.g., statins, certain antibiotics, some antiepileptics).

What is being tested?

ALT is an enzyme that catalyzes the conversion of alanine and α-ketoglutarate into pyruvate and glutamate, a vital step in amino acid and energy metabolism. The liver has a high concentration of ALT, whereas other tissues (heart, muscles, kidneys) contribute only modest amounts.

When hepatocytes are stressed (by inflammation, toxins, ischemia, or fatty accumulation), their cell membranes become more permeable or cells rupture, releasing ALT into the bloodstream. Thus, higher ALT levels generally reflect more hepatocyte injury.

Interpreting ALT requires comparing it with other liver tests (AST, ALP, bilirubin) and clinical context to distinguish patterns. For example, a common pattern seen with heavy alcohol use is an AST-to-ALT ratio of at least 2:1.

Where is the ALT test typically included?

ALT is almost never ordered alone; it’s typically included in a:

  • Liver function test, which evaluates liver enzymes and bilirubin to detect hepatic injury or cholestasis

  • Comprehensive metabolic panel, which is a broad panel that looks at liver enzymes, kidney markers, electrolytes, and glucose

The ALT test is included as part of lab testing through Hers, which helps you understand what’s really going on in your body and either address or get ahead of problem areas with a tailored action plan.

Who should get an ALT test?

Providers generally order ALT when:

  • A person has signs or symptoms of liver disease (jaundice, abdominal pain, dark urine)

  • There is a risk factor (e.g., viral hepatitis, alcohol use, obesity or metabolic syndrome)

  • A person is initiating or on medications known for liver toxicity

  • Monitoring chronic liver disease or following up on abnormal liver labs

How Labs by Hers works

  • 1

    Book your test

    Schedule a lab draw in the Hers app at one of more than 2,000 convenient locations.

  • 2

    Get your results

    Review your lab results to understand which areas of your health may need attention.

  • 3

    Spot early signals

    Identify potential health risks or system imbalances before they become more serious.

  • 4

    Get your action plan

    Receive expert guidance tailored to your health profile and test results.

  • 5

    Improve over time

    Track your progress through a mid-year panel and ongoing provider check-ins.

Not available in all 50 states. Eligibility and provider order required. Lab results alone are not intended to diagnose, treat, or cure any condition. A provider will reach out about critical results and plans include access to 24/7 provider messaging.

Images for illustrative purposes only.

Frequently asked questions

Start testing

What causes abnormal ALT levels?

Many factors can raise or lower ALT; interpretation hinges on pattern, co-tests, and history. Common causes of elevated ALT include viral hepatitis (A, B, C), nonalcoholic fatty liver disease, alcohol-associated liver disease, drug-induced liver injury from medications or supplements, autoimmune hepatitis, genetic liver disease, ischemic or hypoxic injury to the liver (shock, cardiac arrest), metabolic conditions (e.g., obesity, type 2 diabetes), and some other conditions, such as thyroid disease or celiac disease (mild elevations).

Low ALT is uncommon and seldom clinically significant, but may occur with severe liver failure, vitamin B6 deficiency, chronic illness, or frailty. 

Because ALT is an enzyme, elevations reflect damage rather than liver function per se. ALT should always be contextualized with other markers and imaging if needed.

Can I measure ALT at home?

Some at-home or mail-in kits include ALT; however, lab interpretation is complex, so it’s essential to have a provider review the results.

Is fasting needed for ALT testing?

No strict fasting requirement. But avoid heavy exercise or alcohol 24 hours beforehand for more stable results.

How long until I get results?

Most labs return ALT results within 24 to 48 hours.

How often is ALT tested?

Often during annual checkups (via the comprehensive metabolic panel). More frequent in those with liver disease or in people taking hepatotoxic medications.

What if my ALT is slightly elevated?

Mild elevations are common; your provider may repeat the test, assess contributing factors, and monitor trends before doing a more extensive workup.

Does insurance cover ALT?

Yes, it’s typically covered when clinically indicated or when part of standard health panels. Insurance is not required with lab testing through Hers. 

What tests are related to this biomarker?

• AST (aspartate transaminase)

ALP (alkaline phosphatase)

Total bilirubin, direct bilirubin

• Gamma-glutamyl transferase (GGT)

• Liver function test (LFT)

• Comprehensive metabolic panel (CMP)

The information provided here is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to a qualified healthcare provider about your specific health concerns.

Related biomarkers

Start testing

Aspartate Aminotransferase (AST)

Aspartate aminotransferase (AST) is an enzyme in the liver and muscles that helps to process amino acids. Healthy levels mean your liver and muscles are not under stress or injured.

Learn more about Aspartate Aminotransferase (AST)

Alkaline Phosphatase (ALP)

Alkaline phosphatase (ALP) is an enzyme that reflects bile flow and liver function. A healthy level indicates proper bone metabolism and that your liver and gallbladder are functioning without signs of stress.

Learn more about Alkaline Phosphatase (ALP)

Albumin

Albumin is a protein made by the liver that helps carry hormones, vitamins, and nutrients through the blood. It also helps to keep fluid in your blood vessels.

Learn more about Albumin

Total Bilirubin

Bilirubin is a waste product made when old red blood cells break down. Your liver helps remove bilirubin from your blood, so normal levels usually mean your liver is clearing waste efficiently.

Learn more about Total Bilirubin

Total Protein

Total protein measures the combined levels of albumin and globulin proteins that support fluid balance, hormone and drug transport, and the immune system. Healthy levels mean that your body is currently maintaining a good balance of these important proteins.

Learn more about Total Protein

Globulin

Globulins are a group of proteins in your blood that include antibodies, which help your body fight infection, and other proteins that carry hormones and nutrients. Healthy levels suggest your immune system and liver are working well.

Learn more about Globulin

On your marks.

Get set.

Transform.

Find your baseline with 130+ biomarker tests, then plan for your health breakthrough.

Start testing

Supporting references

Sources

Reviewed by Darragh O'Carroll, MD

Published 12/04/2025