Anxiety has always been a potential cause of high blood pressure, though it’s unclear to what extent it is related. Read on to find out more.
Is your anxiety so bad that you shake? Anxiety shaking is one of the common symptoms of a social anxiety disorder. Read on to find out more.
The most important thing to stop your negative thoughts is to replace it with other habits or behavior and make it your default reaction.
Morning anxiety is a specific type of anxiety, but it doesn’t always mean that you have an anxiety disorder. Learn more about causes of waking up with anxiety.
Curious about whether phone therapy could be right for you? Read on for our guide on working with a therapist via phone.
Crippling depression is an informal term for severe depression that affects about every aspect of your life. Read on to find out more.
Curious about text therapy? Read on to learn more about what text-based therapy looks like to determine if it’s a good fit for you.
We’ve shared crisis hotlines and other mental health resources that you can use to seek help.
Journaling can be great for personal development and mental health. Here are some techniques you can use and how to get started.
Anxiety at night can take a huge toll on your sleep and overall health. Here's what causes nighttime anxiety and what you can do to treat it.
If you have severe or persistent anxiety that interferes with your daily life, you may be affected by an anxiety disorder. Here's what to know about diagnosis.
Celexa and Lexapro are both antidepressants and Celexa is a branded version of Citalopram and Lexapro is a branded version of Escitalopram.
