The benefits of valerian root for sleep are all over the internet. You've seen the claims, but how many of them are backed by real science?

You might think cinnamon is nothing more than a household spice, but believe it or not, it may hold quite a few health benefits, too.

Looking for natural ways to fall asleep faster? You've undoubtedly had chamomile tea suggested to you. Here's everything you should know.

If you're having trouble getting solid rest at night and you're looking into natural sleep aids, there's a ton of info you need to know.

Hims & Hers is thrilled to announce a partnership with Jennifer Lopez and Alex Rodriguez.

Chaga mushrooms are reputed as some kind of magical superfood, and you want to know more. Are the claims real or is it just more fake news?

Thanksgiving is upon us! And surprise surprise! The food on your plate might be packed with more than just calories.

Every woman deserves to be in charge of her own health. That means having access to unbiased information and judgment-free counseling. It means the ability to choose the option that’s right for you. And it means being able to obtain the care you need on your terms.

In this guide, we are breaking down female orgasms: the different types of orgasms, the health benefits of orgasms, and much more.

It’s a drug you’re not quite sure how to pronounce and you’re quite certain comes with a long list of risks and side effects. Aside from that, you may know very little about propranolol. If you’ve heard there’s a chance it could help you with the fear that grips you ...